Month: August 2020

Quick & effective tricks to reduce muscle pain

    What is muscle pain? Muscle pain happens as the result of microscopic tears or tissue damage. Causes of muscle pain  Excessive gym workouts Wrong posture Motorcycle accidents Lifting or moving heavy items Nutritional deficiency Insufficient sleep or excessive stress     Tricks to avoid muscle pain while performing various activities  Always start an exercise with […]

What Many People Do Not Know About Physiotherapy

Many individuals might think that physiotherapists primarily deal with back and sports-related injuries, however that’s not always the scenario. Singapore physio experts are particularly qualified health and wellness specialists who offer treatment for people experiencing physical issues developing from injury, disease, ailment and aging. During their profession, physiotherapists treat all manner of people including youngsters […]

How Healthy Is Eating Raw Mango?

Come summer, we all look forward to eating mangoes. In India, small raw mangoes start flooding the market from the end of February and the arrival of this vitamin rich, tangy fruit not only signifies summer but also those childhood memories of biting into those yummy crunchy pieces, with salt and chilli powder rubbed on […]

How to Help a Drug Addict

Substance use disorder is a serious problem that can affect all facets of drug users’ lives, including their friendships. It can be incredibly stressful to care for an addict, whether in a romantic capacity or as a friend or relative. While no one but the addict him- or herself can choose to stop using drugs, […]

The Benefits of CBD Products

Cannabis plants, such as marijuana and hemp, include several compounds, including cannabidiol (CBD). Cannabidiol provides the medical benefits of marijuana without the “high,” since it is free of THC, the marijuana component that causes a feeling of intoxication. Medical marijuana is legal in 33 states, all of which also allow the sale of products made […]