Does Vaping Helps in Quitting Smoking

Everyone is aware of the health risks associated with smoking and nearly 500,000 people alone in the USA die every year. And it is estimated that near eight million people will die prematurely in the next decade due to the smoking. People are tending towards vaping to avoid the side effects of smoking.

Do vaping to help you quit smoking?

E-cigarettes are electronic devices which helps user to inhale the flavoured vapour that contains nicotine. The smok mag 225w tc starter kit is one such device which is used to inhale the vape. Now the questions arise that do vape helps in quitting smoking. The studies has not sufficient evidences that vaping helps to quitting smoking.

Although vaping is safer than smoking still there are many studies which have shown that people did not quit smoking while started vaping along with it.

Now there is a new approach which is having nicotine-free e-cigarettes. Due to presence of nicotine in vaping liquid, it is considered an addictive chemical. In smok starter kit the amount of nicotine varies from zero to high level. If someone is not interested in nicotine then he/she can have a zero level e-liquid juice.

What about e-cigarettes?

Vaping or e-cigarettes are nothing but the process of inhaling the vapour which is created by heating nicotine, flavourings and other substances. There are new researches which say that as long term effects of vaping are unknown but still it can cause mouth or throat irritation, nausea, and coughing.

How to quit smoking?

By joining behavioural therapy, where the smoker will get counselling by the experts and appropriate medication if needed.

Nicotine replacement therapy is one of the good solutions. User can have a patch of nicotine to satisfy the urge of smoking as well a nicotine gum to satisfy the short urge of smoking. This also helps to quit smoking.

There are many medications available in the market which can be prescribed by the medical expert to reduce the urge to smoke.

What’s next?

While vaping is promoted as the safer alternative of smoking, it can be considered one of the ways to quit smoking. FDA can approve vaping as a smoking cessation aid but this should not be the safest one and the best choice.

Vaping might have fewer side effects as compared to smoking but there is not sufficient evidence that vaping helps to quit smoking, and the long-term effects are not yet known