Here’s How to Treat Varicose Veins During Pregnancy
It is no secret that the human body undergoes extensive changes during pregnancy. From day one, there are complex processes taking place, including changes in hormones and an increase in blood volume.
By the end of pregnancy, a woman’s blood may have increased by nearly 50 percent on average, which can lead to extensive pressure on the veins and vascular system.
That is why many women complain of a visible, and sometimes uncomfortable condition known as varicose veins.
What are Varicose Veins?
A varicose vein is a vein that is enlarged and often seen in the legs. However, some women also experience them in other areas of their bodies, such as the buttocks and in the vaginal area.
For example, hemorrhoids – a type of varicose vein – are estimated to affect as many as 35 percent of pregnant women, causing itching, burning, and sometimes even painful swelling.
Treating Varicose Veins
Although some women may be hereditarily predisposed to varicose veins, there are still steps you can take to help prevent or minimize them during pregnancy.
Most importantly, it is recommended that you promote healthy circulation by getting plenty of exercise and avoiding extended periods of sitting.
You should also avoid crossing your legs and elevate your legs whenever possible to promote blood flow. Reducing sodium intake can also help reduce your risk of swollen veins.
Consult with Your Local Vein Center
Sometimes a natural approach is not enough to address the discomfort and unsightliness of varicose veins.
In these cases, it is recommended that you speak with a vein center that can assess the severity of your varicose veins and explain options for treating or minimizing them, whether during or after your pregnancy.