High-performance MTHFR testing kits at an affordable price
MTHFR is an important enzyme that is required in an appropriate amount for methylation which is a metabolic process that regulates many important functioning of the body resulting in overall good health and wellbeing. Methylation is responsible for the conversion of both folate and folic acid into an active component called 5-MTHF or L-methylfolate. Improper production of MTHFR due to defective MTHFR gene elevate the level of an amino acid known as homocysteine consequently enhances the risk of cardiovascular diseases and vitamin B deficiency.
Nowadays people are becoming aware of the symptoms, signs and impact of MTHFR genetic mutation and hence look for convenient and affordable methods to check their MTHFR gene condition of MTHFR A1298C and MTHFR C677T so that they can take the right action at the right time to stop further health deterioration related with inefficient MTHFR gene. Cheek swab MTHFR test is a feasible option where customers can order their kits from a reputed brand and get the result of the test via email within 2-5 days.
Focusing on a healthy diet
People with MTHFR genetic mutation have to be conscious about their folic acid intake as foods and supplements enriched in folic acid might make their health condition even worse. Some of the fresh and whole foods such as spinach, broccoli, beef liver, black-eyed peas, asparagus, kidney beans, Brussel sprouts, romaine lettuce, wheat germ, orange are extremely good for defective MTHFR gene and are a rich source of folate. Folate is one of the Vitamin B’s that enhance the immune system, digestion, energy, mood, etc. and highly recommended for MTHFR defective patients.
Stay away from the toxic environment
MTHFR gene defect reduces the ability of the body to eliminate toxic substances and hence it is favorable to avoid the use of chemicals and heavy metals in different forms as much as possible. Encourage activities that will help to eliminate toxic naturally such as regular exercise, drinking plenty of fluids, detox baths, sauna use, etc.