Treating Sports Injuries Without Medications

No matter which type of sports you enjoy, and no matter the level of participation – from high-intensity weekend warriors to those that participate in regularly scheduled, community team sports – and especially for those that train for the not-so-routine sports like Iron Man or marathon competitions, sports injuries are simply a part of the game. Engaging in sports provides enjoyment, health benefits, and increased self-confidence. But when an awkward twist, unexpected slip, or a brutal impact occurs, athletes should investigate the best methods for treating sports injuries.

Problems with Traditional Treatments

Pulled muscles, back and pelvic pains, muscle spasms, along with injury to the elbows, knees, shoulders, and hips are some of the most common sports injuries that place athletes on the sideline. But it is the injury to a joint, ligament, or tendon that is causing the pain and swelling. While the immediate response of Rest, Ice, Compression, and Elevation, along with protecting the injury from further aggravation will limit some symptoms, it most pain medication that are considered the first line of treatment to reduce pain and inflammation until rehabilitation can proceed.

The traditional methods of treating of sports injuries can also cause a slew of other undesirable side effects:

  • Ice can prevent healing hormones from reaching the injury site because blood vessels become constricted.
  • Compression also restricts the inflammatory cells from circulating – and it is inflammation that spurs healing.
  • Some pain medications prescribed for chronic pain are addicting, constipating, and sometimes kidney or liver damage can result.

Eastern traditions have long recognized the limitations of pharmaceuticals in treating pain and inflammation. Traditional Chinese medicines include acupuncture, massage, dietary herbs, and exercise to stimulate the body’s natural healing response to injury. But new non-invasive, and non-medicinal treatments developed by Western practitioners and innovative technology are quickly becoming the best way to heal musculoskeletal injuries.

Treating Sports Injuries Without Medications

Since the 1950s, a non-medication treatment for healing musculoskeletal injuries due to sports and other activities has increasingly gained recognition as a preferred method over traditional means. Prolotherapy treatments not only repairs joints, it also eases that muscular pains associated with sports injury. The goal with Prolotherapy is to help the body regenerate cells that strengthen the tough connective tissues between bone and tendon.

The non-surgical treatments provide a natural solution, much like Eastern remedies have attempted. But, Prolotherapy is more aggressive at alleviating pain, restoring motion, and encouraging injured ligaments and tendons to grow stronger than before. For many sports injuries including tendinitis or tennis elbow, bursitis, ACL tears, and knee injuries, Prolotherapy has been extremely helpful.

Often, Prolotherapy can be used as a better choice over cortisone injections. The procedure involves injecting a mild solution to increase the body’s inflammatory response. This incites an inflammatory response that kicks in the healing process to relieve pain and restore full function. Most will see positive results after the first treatment, but a full round of treatment for optimum results will last up to 6 weeks.