What Causes Wrinkles? – Top Things You Need To Know
As we grow old, our skin starts to show the signs of aging and it is not always due to the age. Many of the skin aging signs can be due to the external factors such as lifestyle habits, environmental factors, pollution, stress, food habits, irregular sleep, and more. Next time, you see wrinkles on your face, don’t blame the age just yet as the reason may be you as well. Here are the few common causes of wrinkles –
Exposure to Sun
If your work involves exposure to sun for longer periods of time, then you need to change that at the earliest. As per many research across the globe, it has been proved that UV rays from the sun has direct impact on our skin, negatively. It can cause our skin to get dry, form lines and wrinkles, and may even cause dark spots. Limit your exposure to sun, and it would protect your skin and help it stay younger.
Pollution is one of those evils that continue to have a major impact on our health in recent times. Apart from the wide range of issues pollution can cause, it can cause irreversible damage to your skin as well. There are ways you can try to reduce the impact of pollution on your skin, including washing your face at regular intervals. It would ensure that the pollutant particles doesn’t get to stay on your face long enough to cause problems like wrinkles, fine lines and saggy skin.
Lack of Sleep
People these days live their lives on the edge and have a hectic lifestyle that can cause lack of sleep. The lack of sleep is one of the factors that contribute a lot to people having wrinkles and fine lines on their face. It causes skin damage not just on face, but other parts of the body as well. The pH balance of the skin gets disrupted and it is unable to stay hydrated, which causes the wrinkles to show up.
When professional and personal lives take toll on you, it would reflect not only on your mental health, but physical health as well. Skin is where the first signs would show up as stress can drastically increase the cortisol levels and it results with skin getting dry.
Going for anti-wrinkle treatment is an ideal way to go about treating the wrinkles, lines, dry skin, and other issues. There are procedures like micro-needling, Botox, plasma therapy, chemical peel, and more that you can consider after consulting with a professional dermatologist.